"Yoga is simply tuning in to what is there, the

natural flow of life itself, and honoring life."

Namaste,
Steve
Author, Steve J Davis, RYT, LMT, NCTMB.
Save money by taking charge of your health with Yoga and Massage!
30+ years experience! Supreme Wellness, Power of Performance!
Registered Yoga Teacher, Licensed Massage Therapist, Nationally Certified in Therapeutic Massage and Bodywork
(503) 724-2755 By Appointment Only. Mahalo!
Five Centerpoint Drive, Suite 400, Lake Oswego, OR 97035
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Yoga + Massage!

15 minutes time is needed for your new client intake interview. A charge of $25 will be added to your first session fee to cover this time. Please come 15 minutes early to allow time to fill out your intake form. Filling out the intake form and the intake interview takes 30 minutes. You can also download the intake form and fill it out before you arrive, to save time.

I am available for a free 15 minute consultation prior to scheduling your first session. This time must be prearranged.

If schedule allows extending your session, add $25 per additional 15 minutes up to 3 hours total per session. Every session starts and ends on time. Missed sessions are charged unless 24 hours’ notice is given, barring an emergency.

*Recommended for full body massage, and for yoga sessions. The shorter session times are best for focused work on one area, while the longer times are best for deeper work. Combination sessions of yoga (1st) and massage (after) require longer session times. Prepaid sessions must be completed within 3 months. See other side for more information about modalities, sessions and treatment plans! Cash, check, all major credit cards accepted. Tips (normally 15 to 20%) are appreciated! Mahalo, Thanks!

Become a Member of Healing Light Yoga and Massage! Only $135 per Month!

Commit to paying for one 90 minute session per month for six months, and get a 10% discount for all your sessions, plus apply that same discount when you purchase Gift Certificates for loved ones, friends, and colleagues. Your membership will be renewed at the end of six months, unless you cancel.

We will charge your card $135 at the 1st of each month. You can schedule any additional sessions and receive the same discount. If you don’t use your session each month, we will mail a Gift Certificate to you for that session! If you need a longer session than 90 minutes, then we will extend the same discount to your sessions. Your health is the most important investment that you can possibly make!

Business Hours: Monday through Friday 9am to 9pm, with appointments available on weekends.
Steve J Davis, RYT, LMT, NCTMB. YA #29243, OBMT #13099, NCTMB #512195-06.
By Appointment Only. (503) 724-2755, Five Centerpointe Drive, Suite 400, Lake Oswego, OR 97035

Gift Certificates are available! Call to purchase. We will mail it to you promptly.
Thank you for your gift of healing. Namaste!

Session info

Question: How long are our sessions, and what usually happens in each session?
Answer: Sessions are anywhere from 15 minutes to 3 hours. The most common session is 90 minutes to two hours in length, allowing deep, relaxing work in yoga and/or massage therapy.

Our intent is to achieve a state of deep relaxation, focus, and purpose resulting in a lasting improvement in your state of awareness, fitness, health and well-being! Yoga and Massage feel great, and you will really enjoy your sessions!

Often, we start with a private yoga session, then have the massage therapy session afterwards.
We normally schedule once or twice per week, and you will have homework to do with recommended yoga and other regimens, designed for your individual needs.

You can come in for massage therapy only. In this case, the recommended session length is 90 minutes. We can do a shorter session for focused work on one area. The longer sessions are usually needed for deeper work.

You can come in for private yoga sessions only. 90 minutes goes by very quickly in a yoga
session.

Question: What is your hourly rate?
Answer: My hourly rate will vary according to the session length and method of payment. See chart on reverse side for session lengths and fees.

I recommend that you book four sessions in advance with me. When you prepay for these sessions, you are given a 15% discount. This commits both of us to working together!

If possible, you should come in at least once per week. You have up to three months to use the prepaid sessions.

You can also pay for one 90 minutes or longer session on a monthly contract basis, and you will receive a 10% discount. Ask to see the Healing Light Yoga and Massage Membership Agreement.

Question: How does the Posture Clinic Program work?
Answer: What we normally do is take four posture photos at the beginning of the first session, behind a plumb line. Anterior, lateral, and posterior views. These photos are repeated at the
end of the fourth session. This gives us a verifiable measure of progress with the goal of improving posture. Usually you will see a remarkable improvement in your posture by the fourth session!

The Skeletal System Chart (first created in 1947) shows 'classic neutral posture'. This chart is commonly accepted as a standard reference chart. Your photos are compared to this chart.

The chart shows a classic Yoga Asana, Tadasana, Standing Mountain Pose.

A baseline is established at the first session, then measured by photos every four sessions to see improvements in posture, which is the primary focus in my clinic. Massage Modalities are: Zen Shiatsu, Chinese, including Acupressure and Tui Na, Traditional Thai, Swedish, Deep Tissue, Structural Alignment, Sports, Medical, Hot Stone, and Kangen (Beauty Water) Ice.

Yoga, Tai Chi, and Dance are integrated with Massage Therapy according to your individual needs, as determined by the mutually-agreed upon Treatment Plan. Improvement in your posture will make a profound difference in the quality of your life!

Namaste,
Steve

Session Length (minutes)	One Session	Four Sessions Prepaid (15% Discount)
15	$50	$170
30	$65	$221
45	$80	$272
60	$100	$340
75	$125	$425
*90	$150	$510
*105	$175	$595
*120	$200	$680