Intro to Yoga
Supreme Wellness, Power of Performance
High Energy, High Awareness, Prosperity
Form, Fitness, Classic Neutral Posture
Raja Yoga will help you
• improve and regulate all systems of the body/mind/spirit
• regulate weight, shape body, and tone muscles
• achieve glowing health, quality of life, longevity
• elevate athletic performance to the highest level
• gain and maintain high strength, flexibility, power
• achieve and maintain high intelligence, awareness
• improve sleep, breathing, and energy
• realize your unique potential and purpose in life
What to expect for your first appointment for a private yoga session
• arrive 15 minutes early to fill out Client Intake form with medical history. Read our Studio Policy, sign and date.
• plan to spend up to 30 minutes for the thorough intake interview.
• it is best not to eat 2 to 3 hours before the session.
• you should be dressed in clothing appropriate for yoga.
• during the first session, we will discover what is needed for you.
• all sessions are designed to help you with your posture. Supreme Ultimate Fist (T’ai Chi Ch’uan) is integrated into the session, along with dance and posture.
• a structured program for you will be designed and planned. Massage Therapy (optional) can be the second part of the session. Yoga and Massage Therapy work very well together for posture, to help structure the body.
• after your yoga session, drink plenty of pure water to flush out toxins.
• plan to have some time to relax. Namaste!
Structure of Raja Yoga
The full 8 – limbed path of Raja Yoga is an integrated program designed to help you with Posture Awareness.
on_dadaji_volume_VI (Dada Tatva) Click on link for free download of On Dadaji Volume VI.
I knew Dadaji the last 14 years of his life, from 1978 to 1992.
Yoga Sutras of Patanjali
Samadhi Pada I: Contemplation and Meditation
Sadhana Pada II: The Steps To Union
Vibhuti Pada III: Union Achieved And Its Results
Kaivalya Pada IV: Illumination and Freedom
We care about your privacy!
HIPAA regulatory standards in one document. 115 pages. current as of March 2013. This is an unofficial version that presents all the HIPAA regulatory standards in one document. The official version of all federal regulations is published in the Code of Federal Regulations (CFR).
REFERRED TO: Steve J Davis, RYT, LMT, BCTMB
By Appointment Only. Phone (503) 724-2755 Fax (503) 200-1276
4036 NE Sandy Blvd, Suite 204, Portland, OR 97212
YA #29243, OBMT #13099, NCTMB #512195-6, NPI #1124359088. NCBTMB Approved Provider #1122.
Creator: Present Moment Program, Assessment of Posture and Musculoskeletal Balance Course.
Registered Yoga Teacher, Licensed Massage Therapist, Board Certified in Therapeutic Massage and Bodywork
THE FOLLOWING PRESCRIBED TREATMENT IS MEDICALLY NECESSARY
Healing Light Present Moment Program, Assessment of Posture and Musculoskeletal Balance.
Free initial consultation. You can book online immediately. Please see our Studio Policy, and forms.
Steve Davis, RYT, LMT, BCTMB: What I do is help people to increase accurate perception, memory, straighten their bodies, and come into neutral posture, through my Present Moment Program.
Goals and Benefits. Attain and maintain Neutral Posture, Power of Performance, and Supreme Wellness.
Concepts. Awareness, Alignment, Balance, and Movement, leading to Power of Performance, Supreme Wellness.
Present Moment Program: Posture Assessment, Posture Photos, Gait Analysis, Movement Analysis, Healing Light Kata Instruction, Focused Massage Therapy (optional).
Progress is measured by baseline comparison through photos and video of each session, using the plumb line photos as a baseline comparison, and also to see movement documented through the videos of each session. In addition, you can learn the Healing Light Kata much faster by being able to see the videos of each session.
The Healing Light Kata is a form that I have developed over many years of dedicated work. Kata means form in the Japanese language. Healing Light means the light and healing power of the Sun.
It is a fusion of Yoga, Supreme Ultimate Fist, and Posture Exercises that I have invented, refined and polished into a diamond state over many years. Supreme Ultimate Fist is also known as T’ai Chi Ch’uan.
The Healing Light Kata is designed to bring a person into neutral posture and awareness of the gravity line, for optimal efficiency in balance, alignment, movement, all functions of performance, wellness, and especially to increase accurate perception and memory, in line with the Present Moment Program goals.
The Focused Massage Therapy is recommended, and it will help you to progress much faster, than without it.
There are 3 Tracks.
Track 1 documents each session with photos and video. You will have your own private, password-protected access point to view the photos and videos of your sessions.
Costs and Session times
Track 1. Road to Neutral Posture, Power of Performance, and Supreme Wellness, one step at a time.
Best Option for Learning and Fast Progress. Recommend 6 Sessions, then reassess progress. Recommend 2 to 3 hours per Session for most Clients.
Photos and HD Video. Posture Photos, Gait Analysis, Healing Light Kata. Uploaded within 24 hours of session to private access point.
Time of each session: 60 minutes, 75 minutes, 90 minutes, 2 hours, 2.5 hours, 3 hours.
Number of sessions in initial Treatment Plan: 6. Cost per session: 60 minutes: $120. 75 minutes: $150. 90 minutes: $180. 2 hours: $240. 2.5 hours: $300. 3 hours: $360.
Cost for 6 sessions: $720 to $2,160, depending on length of session.
6 Sessions at 2 hours per session total cost: $1,440.
Frequency of sessions. Recommend once per week.
Sessions can be scheduled every day, depending on availability in schedule. Homework will be given.
PROGRAM: Posture Assessment, Posture Photos, Gait Analysis, Movement Analysis, Healing Light Kata instruction, Focused Massage Therapy. Private, password-protected access point to show progress in attaining goals of the Treatment Plan. We will reassess the Treatment Plan every session.
GOALS. Attain and maintain Neutral Posture, Power of Performance, and Supreme Wellness.
Please read and sign the Studio Policy. – included in Price List.
Reservation Policy: Payment is due at the time of the reservation, or upon arrival. Please be on time. Everyone’s time is important. 24 hour notice is required to change appointment time, unless you are having an emergency.
Missed appointments will be charged at full rate. If you are late for your appointment, we will still have to end the session at the allotted time.
Refund Policy: Refunds will be given for all unused sessions, with at least 24 hour notice.
Best regards, Namaste!
Track 2 is priced at $85 per studio hour. No video, no photos, no private web page. Same session times as Track 1.
Track 3 is medical massage, billed to your insurance company.
Assessment of Posture and Musculoskeletal Balance Course, Mod 1
Brief Bio and CV of Steve Davis, Instructor
02;15 minutes, seconds