This is a post to explain what it is that I do, why I named my business Healing Light Yoga and Massage many years ago, and what it means.
Healing Light Yoga and Massage
is about you and your awareness of your body, mind, spirit, and the world within and around you.
* Learn natural movement with graceful power, speed, and focus through my fusion of YOGA, T’AI CHI CH’UAN, AND NEUTRAL POSTURE AWARENESS.
* Realize your power, focus your mind, increase energy, and find your purpose in life.
* Increase balance, stamina, strength, flexibility, awareness, relaxation, internal and external power.
Healing Light Yoga refers to the healing power of the sun. It is said that one can gaze at the sun safely when it is touching or below the horizon. This happens at sunrise and sunset. At other times of the day, it is not safe to look directly at the sun for long periods of time.
It is said that gazing at the sun in this manner is safe and it is an ancient healing practice, in Ayurveda, and in my opinion, it was also known in long-forgotten cultures.
My recommendation for healing any disorder is to be outside in the sun, relax, and drink pure water. Keep a peaceful mind. The rays of the sun will purify and heal the body. The water will flush and clean the body. The mind will relax, and the life-giving power of the sun and water will lift the spirit, cleanse the body of impurities, and heal disease processes.
Healing is a lifelong interest of mine and a topic that I will return to later with more comments. I make no guarantees that this will work, of course!
Namaste,
Steve
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Assessment of Posture and Musculoskeletal Balance Course, Mod 1
Brief Bio and CV of Steve Davis, Instructor
02;15 minutes, seconds
Test your attention span against the goldfish!
Road to Neutral Posture, Power of Performance, and Supreme Wellness, one step at a time.
Summary:
Call me at (503) 724-2755 or schedule an appointment online. See above. Choose A or B. After B, we can determine your Treatment Plan, and schedule your next session or group of sessions.
What I do is help people to increase accurate perception, memory, straighten their bodies, and come into neutral posture, through my Present Moment Program. This has many benefits. I call these benefits Power of Performance, and Supreme Wellness.
Concepts. Awareness, Alignment, Balance, and Movement, leading to Power of Performance, Supreme Wellness.
Present Moment Program: Posture Assessment, Posture Photos, Gait Analysis, Movement Analysis, Healing Light Kata instruction, Focused Massage Therapy (optional).
Progress is measured by baseline comparison through photos and video of each session, using the plumb line photos as a baseline comparison, and also to see movement documented through the videos of each session. In addition, you can learn the Healing Light Kata much faster by being able to see the videos of each session.
The Healing Light Kata is a form that I have developed over many years of dedicated work. Kata means form in the Japanese language. Healing Light means the light and healing power of the sun.
It is a fusion of yoga, Supreme Ultimate Fist, and posture exercises that I have invented, refined and polished into a diamond state over many years. Supreme Ultimate Fist is also known as T’ai Chi Ch’uan.
The Healing Light Kata is designed to bring a person into neutral posture and awareness of the gravity line, for optimal efficiency in balance, alignment, movement, all functions of performance, wellness, and especially to increase accurate perception and memory, in line with the Present Moment Program goals.
The Focused Massage Therapy is recommended, and it will help you to progress much faster, than without it.
There are 3 Tracks. Track 1 documents each session with photos and video. You will have your own private, password-protected page on my website to view the photos and videos of your sessions.
Track 1. This is the best track. It costs twice as much as Track 2 because it takes me at least twice as long to work with the photos, videos, write up your analysis, create and maintain your private password-protected page. Video especially is very labor-intensive and time-consuming. This information will yield outstanding benefits to you, and help you to attain rapid progress in the program goals.
You have the opportunity to learn the system and progress much faster with the photos, videos, written analysis, and your own private password-protected page.
In addition, if you sign a Model Release, I will give you a 10% discount. This will allow me to include your case history to help others, including health care professionals, to learn more about this important work. The discount will be applied after completion of at least 4 sessions.
Track 2 is the same as Track 1, but with no photos, no video, no written analysis, and no private password-protected page. You will have to learn everything while you are in session. There is no opportunity to view photos or videos of the sessions.
Track 3 is for Medical Massage Therapy, by Physician’s Referral and Prescription Form only, billed to your insurance company. Time of each session: one hour.
GOALS. Attain and maintain Neutral Posture, Power of Performance, and Supreme Wellness.
Here is the road in more detail. Hope to see you soon! Steve