Yoga

Intro to Yoga

Raja Yoga
Supreme Wellness, Power of Performance

High Energy, High Awareness, Prosperity
Form, Fitness, Classic Neutral Posture
Benefits
Raja Yoga will help you
• improve and regulate all systems of the body/mind/spirit
• regulate weight, shape body, and tone muscles
• achieve glowing health, quality of life, longevity
• elevate athletic performance to the highest level
• gain and maintain high strength, flexibility, power
• achieve and maintain high intelligence, awareness
• improve sleep, breathing, and energy
• realize your unique potential and purpose in life
What to expect for your first appointment for a private yoga session

• arrive 15 minutes early to fill out Client Intake form with medical history. Read our Studio Policy, sign and date.
• plan to spend up to 30 minutes for the thorough intake interview.
• it is best not to eat 2 to 3 hours before the session.
• you should be dressed in clothing appropriate for yoga.
• during the first session, we will discover what is needed for you.

• all sessions are designed to help you with your posture. Supreme Ultimate Fist (T’ai Chi Ch’uan) is integrated into the session, along with dance and posture.
• a structured program for you will be designed and planned. Massage Therapy (optional) can be the second part of the session. Yoga and Massage Therapy work very well together for posture, to help structure the body.
• after your yoga session, drink plenty of pure water to stay hydrated.
• plan to have some time to relax. Namaste!

Structure of Raja Yoga
The full 8 – limbed path of Raja Yoga is an integrated program designed to help you with Posture Awareness.

on_dadaji_volume_VI (Dada Tatva) Click on link for free download of On Dadaji Volume VI.

I knew Dadaji the last 14 years of his life, from 1978 to 1992.

Please see this page for more info.

Yoga Sutras of Patanjali

yoga_sutras_intro

Introduction

yoga_sutras_pada_1

Samadhi Pada I: Contemplation and Meditation

yoga_sutras_pada_2

Sadhana Pada II: The Steps To Union

yoga_sutras_pada_3

Vibhuti Pada III: Union Achieved And Its Results

yoga_sutras_pada_4

Kaivalya Pada IV: Illumination and Freedom

Menu
Price List
Book Online

Steve J Davis, Healing Light Yoga and Massage

stevejdavisbioandcv_2022.pdf

Path of Yoga

Do No Harm

price-list-studio-policy-and-waiver-Feb-2018

Client Intake and Record

Model Release

prescription form 2016

We care about your privacy!

HIPAA regulatory standards in one document. 115 pages. current as of March 2013. This is an unofficial version that presents all the HIPAA regulatory standards in one document. The official version of all federal regulations is published in the Code of Federal Regulations (CFR).

View the official versions at 45 C.F.R. Part 160Part 162, and Part 164.

REFERRED TO: 

Steve J. Davis, RYT, LMT, BCTMB
Founder and Owner, Healing Light Yoga and Massage
By Appointment Only
Phone (503) 724-2755, Fax (503) 200-1276
Located in the heart of Hollywood, at 4036 NE Sandy Blvd., Suite 204, Portland, OR 97212

  • Creator: Present Moment Program, Assessment of Posture and Musculoskeletal Balance Course, Ethics for the Professional Massage Therapist and Bodyworker.
  • Registered Yoga Teacher, Licensed Massage Therapist.
  • Board Certified in Therapeutic Massage and Bodywork.
  • 40+ years experience.

healinglight.info
steve.davis@healinglight.info

YA #29243, OBMT #13099, BCTMB #512195-6, NPI #1124359088, NCBTMB Approved Provider #1122.

“Steve Davis is approved by the National Certification Board for Therapeutic Massage & Bodywork (NCBTMB) as a continuing education Approved Provider and is also sponsored by NCBTMB to teach New York LMTs continuing education that is accepted by the state of New York for license renewal.”

Here is a quote from me. Remember that you cannot fool a yogi.

PRESCRIPTION/LETTER OF REFERRAL (8 pages, download PDF file)

THE FOLLOWING PRESCRIBED TREATMENT IS MEDICALLY NECESSARY

Verified by Health Professionals

About NCBTMB

The National Certification Board for Therapeutic Massage & Bodywork (NCBTMB) is an independent, private, nonprofit organization founded in 1992. The mission of NCBTMB is to define and advance the highest standards in the massage therapy and bodywork profession. In support of this mission, NCBTMB serves the profession through Board Certification, Specialty Certificates, an Approved Provider Program, and an Assigned School Code Program. For more information, please visit www.ncbtmb.org.

NCBTMB Code of Ethics

NCBTMB Approved Provider Code of Ethics

NCBTMB Standards of Practice

NCBTMB Approved Provider Standards of Practice

For Clients

Healing Light Present Moment Program, Assessment of Posture and Musculoskeletal Balance.

Free initial consultation. You can book online immediately. Please see our Studio Policy, and forms.

Price List, Studio Policy, and Waiver Form, updated Feb. 2018.

Client Intake and Record

My Studio Policy can be summed up in 3 points.

Do No Harm
Safety
Results

Steve Davis, RYT, LMT, BCTMB: What I do is help people to increase accurate perception, memory, straighten their bodies, and come into neutral posture, through my Present Moment Program.

Goals and Benefits. Attain and maintain Awareness, Alignment, Neutral Posture, Power of Performance, and Supreme Wellness.

Concepts. Awareness, Alignment, Balance, and Movement, leading to Power of Performance, Supreme Wellness.

Present Moment Program: Posture Assessment, Posture Photos, Gait Analysis, Movement Analysis, Healing Light Kata Instruction, Focused Massage Therapy (optional).

Progress is measured by baseline comparison through photos and video of each session, using the plumb line photos as a baseline comparison, and also to see movement documented through the videos of each session. In addition, you can learn the Healing Light Kata much faster by being able to see the videos of each session.

The Healing Light Kata is a form that I have developed over many years of dedicated work. Kata means form in the Japanese language. Healing Light means the light and healing power of the Sun.

It is a fusion of Yoga, Supreme Ultimate Fist, and Posture Exercises that I have invented, refined and polished into a diamond state over many years. Supreme Ultimate Fist is also known as T’ai Chi Ch’uan.

The Healing Light Kata is designed to bring a person into neutral posture and awareness of the gravity line, for optimal efficiency in balance, alignment, movement, all functions of performance, wellness, and especially to increase accurate perception and memory, in line with the Present Moment Program goals.

The Focused Massage Therapy is recommended, and it will help you to progress much faster, than without it.

There are 3 Tracks.

Track 1 documents each session with photos and video. You will have your own private, password-protected access point to view the photos and videos of your sessions.

Costs and Session times

Track 1. Road to Awareness, Alignment, Balance, Movement, Neutral Posture, Power of Performance, and Supreme Wellness, one step at a time.

Best Option for Learning and Fast Progress.

Recommend 6 Sessions, then reassess progress.

2 to 3 hours per Session are recommended for most Clients.

Photos and HD Video. Posture Photos, Gait Analysis, Healing Light Kata, S.O.A.P. Charting Notes.

An illustrated PDF book of your Sessions is built with the S.O.A.P. Charting Notes and instructions as given in each Session.

The illustrated PDF book with links to the private videos of the Sessions are intended for you to learn about yourself, with valuable life tools, taught specifically for you personally, and for you to keep for future reference.

Uploaded within 24 hours of each Session to private access point.

Time of each Session: 60 minutes, 75 minutes, 90 minutes, 2 hours, 2.5 hours, 3 hours.

Number of Sessions in initial Treatment Plan: 6.

Cost per Session:

  • 60 minutes: $190.
  • 75 minutes: $240.
  • 90 minutes: $285.
  • 2 hours: $380.
  • 2.5 hours: $475.
  • 3 hours: $570.

Cost for 6 sessions: $1,140 to $3,420, depending on length of Session.

6 Sessions at 2 hours per Session; total cost: $2,280.

Frequency of sessions. Recommend once per week.

Sessions can be scheduled every day, depending on availability in the schedule. Homework will be given.

PROGRAM: Present Moment Program, Posture Assessment, Posture Photos, Gait Analysis, Movement Analysis, Healing Light Kata instruction, Focused Massage Therapy (optional), S.O.A.P. Charting Notes, illustrated PDF book of your Sessions. Private, password-protected access point to show progress in attaining goals of the Treatment Plan. We will reassess the Treatment Plan every session.

GOALS. Attain and maintain Awareness, Alignment, Balance, Movement, Neutral Posture, Power of Performance, and Supreme Wellness.

My Studio Policy can be summed up in 3 points.

Do No Harm
Safety
Results

Please read and sign the Price List, Studio Policy, and Waiver Form, updated Feb. 2018.

Client Intake and Record

Reservation Policy: Payment is due at the time of the reservation, or upon arrival. Please be on time. Everyone’s time is important. 24 hour notice is required to change appointment time, unless you are having an emergency.

Missed appointments will be charged at full rate. If you are late for your appointment, we will still have to end the session at the allotted time.

Refund Policy: Refunds will be given for all unused sessions, with at least 24 hour notice.

Best regards, Namaste!

Track 2. Road to Awareness, Alignment, Balance, Movement, Neutral Posture, Power of Performance, and Supreme Wellness, one step at a time.

For those on a budget.

Recommend 6 Sessions, then reassess progress.

2 to 3 hours per Session are recommended for most Clients.

Priced at $95 per studio hour.

No video, no photos, no private web page, no illustrated PDF book.

Same session times as Track 1.

Number of Sessions in initial Treatment Plan: 6.

Frequency of sessions. Recommend once per week.

GOALS. Attain and maintain Awareness, Alignment, Balance, Movement, Neutral Posture, Power of Performance, and Supreme Wellness.

My Studio Policy can be summed up in 3 points.

Do No Harm
Safety
Results

Please read and sign the Price List, Studio Policy, and Waiver Form, updated Feb. 2018.

Client Intake and Record

Track 3 is medical massage, billed to your insurance company.

stevejdavisbioandcv_2018

Healing Light Yoga and Massage

Healing Light Yoga and Massage


Assessment of Posture and Musculoskeletal Balance Course, Mod 1
Brief Bio and CV of Steve Davis, Instructor
02;15 minutes, seconds