alaka’i

Alaka’i, to lead, guide.


Gravity, You, and the Universe
Steve Davis, RYT, LMT, BCTMB

Presentation at Columbia Center Toastmasters
10 October 2015

Copyright 2015 by Steve Davis
All Rights Reserved

11;25 minutes, seconds

Road to Neutral Posture

Healing Light Yoga, Copyright 2013, 2014, 2015 by Steve Davis, All Rights Reserved. https://healinglight.info/

Healing Light Yoga, Copyright 2015 by Steve Davis, All Rights Reserved. https://healinglight.info/

Steve J. Davis, RYT, LMT, BCTMB
Healing Light Yoga and Massage
By Appointment Only.
Phone (503) 724-2755, Fax (503) 200-1276
4036 NE Sandy Blvd., Suite 4, Portland, OR 97212

Author, Teacher, Medical Provider, Composer, Musician, Singer, Public Speaker.

Creator: Present Moment Program, Assessment of Posture and Musculoskeletal Balance Program and CE Course. Track 1, 2, 3.

Awareness, Alignment, Balance, Movement, Supreme Wellness, Power of Performance!

Registered Yoga Teacher, Licensed Massage Therapist

Board Certified, Therapeutic Massage and Bodywork

40+ years experience

https://healinglight.info  steve.yoga@yahoo.com
YA #29243, OBMT #13099, BCTMB #512195-6, NPI #1124359088


Verified by Health Professionals

Steve Davis, Board Certified, Therapeutic Massage and Bodywork, BCTMB 512195-06

Steve Davis, Board Certified, Therapeutic Massage and Bodywork, BCTMB 512195-06

stevejdavisbioandcv


Assessment of Posture and Musculoskeletal Balance Course, Mod 1
Brief Bio and CV of Steve Davis, Instructor
02;15 minutes, seconds

Test your attention span against the goldfish!

Menu
Price List
Book Online

 

Road to Neutral Posture

Road to Neutral Posture, Power of Performance, and Supreme Wellness, one step at a time.

For Clients

Healing Light Present Moment Program, Assessment of Posture and Musculoskeletal Balance.

Free initial consultation. You can book online immediately. Please see our Studio Policy, and forms.

Steve Davis, RYT, LMT, BCTMB: What I do is help people to increase accurate perception, memory, straighten their bodies, and come into neutral posture, through my Present Moment Program.

Goals and Benefits. Attain and maintain Neutral Posture, Power of Performance, and Supreme Wellness.

Concepts. Awareness, Alignment, Balance, and Movement, leading to Power of Performance, Supreme Wellness.

Present Moment Program: Posture Assessment, Posture Photos, Gait Analysis, Movement Analysis, Healing Light Kata Instruction, Focused Massage Therapy (optional).

Progress is measured by baseline comparison through photos and video of each session, using the plumb line photos as a baseline comparison, and also to see movement documented through the videos of each session. In addition, you can learn the Healing Light Kata much faster by being able to see the videos of each session.

The Healing Light Kata is a form that I have developed over many years of dedicated work. Kata means form in the Japanese language. Healing Light means the light and healing power of the Sun.

It is a fusion of Yoga, Supreme Ultimate Fist, and Posture Exercises that I have invented, refined and polished into a diamond state over many years. Supreme Ultimate Fist is also known as T’ai Chi Ch’uan.

The Healing Light Kata is designed to bring a person into neutral posture and awareness of the gravity line, for optimal efficiency in balance, alignment, movement, all functions of performance, wellness, and especially to increase accurate perception and memory, in line with the Present Moment Program goals.

The Focused Massage Therapy is recommended, and it will help you to progress much faster, than without it.

There are 3 Tracks.

Track 1 documents each session with photos and video. You will have your own private, password-protected access point to view the photos and videos of your sessions.

Costs and Session times

Track 1. Road to Neutral Posture, Power of Performance, and Supreme Wellness, one step at a time.

Best Option for Learning and Fast Progress. Recommend 6 Sessions, then reassess progress. Recommend 2 to 3 hours per Session for most Clients.

Photos and HD Video. Posture Photos, Gait Analysis, Healing Light Kata. Uploaded within 24 hours of session to private access point.

Time of each session: 60 minutes, 75 minutes, 90 minutes, 2 hours, 2.5 hours, 3 hours.

Number of sessions in initial Treatment Plan: 6. Cost per session: 60 minutes: $120. 75 minutes: $150. 90 minutes: $180. 2 hours: $240. 2.5 hours: $300. 3 hours: $360.

Cost for 6 sessions: $720 to $2,160, depending on length of session.

6 Sessions at 2 hours per session total cost: $1,440.

Frequency of sessions. Recommend once per week.

Sessions can be scheduled every day, depending on availability in schedule. Homework will be given.

PROGRAM: Posture Assessment, Posture Photos, Gait Analysis, Movement Analysis, Healing Light Kata instruction, Focused Massage Therapy. Private, password-protected access point to show progress in attaining goals of the Treatment Plan. We will reassess the Treatment Plan every session.

GOALS. Attain and maintain Neutral Posture, Power of Performance, and Supreme Wellness.

Please read and sign the Studio Policy. – included in Price List.

Reservation Policy: Payment is due at the time of the reservation, or upon arrival. Please be on time. Everyone’s time is important. 24 hour notice is required to change appointment time, unless you are having an emergency.

Missed appointments will be charged at full rate. If you are late for your appointment, we will still have to end the session at the allotted time.

Refund Policy: Refunds will be given for all unused sessions, with at least 24 hour notice.

Best regards, Namaste!

Track 2 is priced at $85 per studio hour. No video, no photos, no private web page. Same session times as Track 1.

Track 3 is medical massage, billed to your insurance company.

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Humans vs Goldfish! Test your attention span!

Steve Davis, Instructor and Goldfish actors

Copyright 2015 by Steve Davis

All Rights Reserved

===

Transcript

03;05 minutes, seconds

===

At Chamber of Commerce meetings, we are told:

‘State your name, name of your business, and your tag line in one breath.’

An elevator speech or brief introduction is much

the same way, very brief, and to the point.

At Chamber of Commerce meetings, we are told:

‘State your name, name of your business, and your tag line in one breath.’

An elevator speech or brief introduction is much the same way, very brief, and to the point.

I have to be very quick here, because it is likely that I have already lost your attention, at 8 seconds!

Here is an interesting study on attention spans (1):

Attention Span Statistics Data

The average attention span in 2015: 8.25 seconds

The average attention span in 2000: 12 seconds

The average attention span of a goldfish: 9 seconds

People may not understand everything that you do, and may not even grasp the essence of what you do because your message is reduced to a very short summary in a ‘tag line’.

These days, people’s attention spans are shorter than they have ever been, and there is more irrelevant noise competing for that too-brief attention span.

It is interesting to see that the average attention span of a human being in 2015 is less than the average attention span of a goldfish, where humans were ahead of a goldfish by three seconds in 2000.

My Present Moment Course is a method of attaining the present moment. Accurate perception leads to accurate memory. It is a state of being, and it is your natural state.

Concepts. Awareness, Alignment, Balance, and Movement, leading to Power of Performance, Supreme Wellness.

In this way, you are able to tune into your own body, find the true cause of imbalances and dysfunction, and see the path to guide a proper course to homeostasis, Supreme Wellness, and Power of Performance.

The primary focus in my clinic is to help you to relieve pain, relax, focus, and find your power. If you are experiencing pain, stress, feeling tired, not sleeping well, these and other symptoms may be caused by a problem with your posture. I have developed my own system to help you achieve neutral posture.

That requires paying attention to what your body is telling you, and also what is happening in the environment you are living in.

Gravity is an essential power in that environment, affecting everything that you do.

Many people needlessly suffer pain and dysfunction from a lack of awareness of neutral posture, and people also suffer from events that happen to the body when they are in static positions too long away from neutral posture.

Injuries can also cause imbalances.

Alignment with classic neutral posture can improve balance, freedom of movement, relief from pain, and you can be handling gravity as your body is designed to handle it.

Call me today! (503) 724-2755 By appointment only.

Online scheduling, very easy!

Steve J. Davis, RYT, LMT, BCTMB
Founder and Owner, Healing Light Yoga and Massage
By Appointment Only. 
Phone (503) 724-2755, Fax (503) 200-1276
Located in the heart of Hollywood, at 4036 NE Sandy Blvd., Suite 204, Portland, OR 97212

  • Creator: Present Moment Program, Assessment of Posture and Musculoskeletal Balance Course, Ethics for the Professional Massage Therapist and Bodyworker.
  • Registered Yoga Teacher, Licensed Massage Therapist.
  • Board Certified in Therapeutic Massage and Bodywork.
  • 40+ years experience.

healinglight.info
steve.davis@healinglight.info

YA #29243, OBMT #13099, BCTMB #512195-6, NPI #1124359088, NCBTMB Approved Provider #1122.

“Steve Davis is approved by the National Certification Board for Therapeutic Massage & Bodywork (NCBTMB) as a continuing education Approved Provider and is also sponsored by NCBTMB to teach New York LMTs continuing education that is accepted by the state of New York for license renewal.”

OK, It’s time to test your attention span with the Goldfish! Enjoy! Namaste!

===

(1) Attention Span Statistics Data
The average attention span in 2015: 8.25 seconds
The average attention span in 2000: 12 seconds
The average attention span of a goldfish: 9 seconds
Percent of teens who forget major details of close friends and relatives: 25%
Percent of people who forget their own birthdays from time to time: 7%
Average number of times per hour an office worker checks their email inbox: 30
Average length watched of a single internet video: 2.7 minutes

Internet Browsing Statistics (Taken from 59,573 page views)
Percent of page views that last less than 4 seconds: 17%
Percent of page views that lasted more than 10 minutes: 4%
Percent of words read on web pages with 111 words or less: 49%
Percent of words read on an average (593 words) web page: 28%

(1) Source: http://www.statisticbrain.com/attention-span-statistics/

 


Alaka’i by proteanstar

Alaka’i, to lead, guide.

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